Do you have a wedding coming up? Have you and your partner started to consider marriage? Sometimes when a couple gets engaged the pressure heats up in the relationship causing more tension. Between wedding planning and the reality of the commitment you are making,...
Let’s start with some simple definitions. Resistance is “the act or power of resisting, opposing, or withstanding”, or in psychiatry: “Opposition to attempt to bring repressed thoughts or feelings into consciousness” (Dictionary. com, 2019a)...
Watch The Video Below In the wake of multiple mass shootings in the United States taking place in seemingly mundane places where people ought to feel safe, such as grocery stores, schools, and hospitals many parents have felt the urge to hold their children tighter...
The first thing to know is that people considering therapy are encouraged to “shop around.” That means you can meet several therapists before deciding who you’d like to work with. Most therapists offer a short, complimentary consultation which gives you an opportunity...
Some people wonder why you would talk to a therapist when you can *just* talk to a friend. Why spill your problems to a stranger when you can pick up the phone and vent to your BFF? There are many reasons why talking to a therapist is very different from talking to a...
Being able to effectively navigate conflict with your partner can make the difference between having a healthy relationship or a very stressful relationship. In our Healthy Fighting Part 1 blog, we learned how to identify “bread and butter” arguments vs more...
Start Online Therapy from anywhere in North Carolina Learn More
Start Online Therapy from anywhere in North Carolina Learn More
**Therapist Spotlight!** Eden Pentes, LMFTA, is a Marriage and Family Therapist Associate who supports children 10+, adolescents, young adults, couples, and families using a systems-based approach rooted in DBT, IFS, and emotionally focused therapy, with a special interest in personality disorders and trauma-informed care. Learn more!
**Therapist Spotlight!** Eden Pentes, LMFTA, is a Marriage and Family Therapist Associate who supports children 10+, adolescents, young adults, couples, and families using a systems-based approach rooted in DBT, IFS, and emotionally focused therapy, with a special interest in personality disorders and trauma-informed care. Learn more!
