Infertility is a word that feels loaded these days. Loaded with opinions, loaded by triggering personal or anecdotal experiences, and often it’s a word that is loaded with questions without answers. Fertility challenges currently impact one in six people who are...
Pregnancy tips: The moment you know you’re pregnant, it seems that your social media feed does too. Unfortunately, being bombarded with information about how to be the BEST parent, or what to DEFINITELY NOT DO EVER continues through pregnancy and beyond. This is made...
The Power Of Our Thoughts We all know what it’s like to have recurring thoughts that totally consume us. It may be a thought that convinces us to “chicken out” of a new experience, a thought that shifts our sense of self worth, or a thought that makes our heart race...
The holidays are right around the corner, once again. For many people this is a time of joy, slowing down, seeing extended family, and celebrating the year that has gone by. However, for others being home for the holdiays can be a time of heightened anxiety, preparing...
Grounding And Regulation For Adolescents by Ashley Cates, LCMHCA https://acaciacollaborative.com/wp-content/uploads/2024/12/Grounding-Exercise-2024.m4a The beauty of this exercise is you can do it anywhere, even in a public space. You can also modify it to suit what...
Start Online Therapy from anywhere in North Carolina Learn More
Start Online Therapy from anywhere in North Carolina Learn More
**Therapist Spotlight!** Eden Pentes, LMFTA, is a Marriage and Family Therapist Associate who supports children 10+, adolescents, young adults, couples, and families using a systems-based approach rooted in DBT, IFS, and emotionally focused therapy, with a special interest in personality disorders and trauma-informed care. Learn more!
**Therapist Spotlight!** Eden Pentes, LMFTA, is a Marriage and Family Therapist Associate who supports children 10+, adolescents, young adults, couples, and families using a systems-based approach rooted in DBT, IFS, and emotionally focused therapy, with a special interest in personality disorders and trauma-informed care. Learn more!
