Grieving Someone Who Is Still Here
Have you ever felt like you’ve lost someone even though they’re still physically present? Maybe it’s a parent with dementia who no longer recognizes you. Or a partner whose addiction has changed them into someone you don’t know anymore. Maybe...
What to do with the news today
We have all been exposed to trauma over the last few months. You do not have to have been directly involved in recent violence to feel the effects of it. A lot of people are reeling trying to figure out what to do with what we are seeing lately and it’s OK if you are...