There are some losses in life that don’t come with neat endings. No final chapter, no closure, no moment where you can say “okay, it’s over now, time to move on.” Instead, these losses linger. They shift and change shape. They leave you...
Have you ever felt like you’ve lost someone even though they’re still physically present? Maybe it’s a parent with dementia who no longer recognizes you. Or a partner whose addiction has changed them into someone you don’t know anymore. Maybe...
We have all been exposed to trauma over the last few months. You do not have to have been directly involved in recent violence to feel the effects of it. A lot of people are reeling trying to figure out what to do with what we are seeing lately and it’s OK if you are...
Grieving is a natural part of life, whether it’s the loss of a loved one or the loss of a job. Watch as Dr. Nicole addresses three common ideas that get in the way of allowing yourself to grieve. Take care, Dr. Nicole
Start Online Therapy from anywhere in North Carolina Learn More
Start Online Therapy from anywhere in North Carolina Learn More
**Therapist Spotlight!** Eden Pentes, LMFTA, is a Marriage and Family Therapist Associate who supports children 10+, adolescents, young adults, couples, and families using a systems-based approach rooted in DBT, IFS, and emotionally focused therapy, with a special interest in personality disorders and trauma-informed care. Learn more!
**Therapist Spotlight!** Eden Pentes, LMFTA, is a Marriage and Family Therapist Associate who supports children 10+, adolescents, young adults, couples, and families using a systems-based approach rooted in DBT, IFS, and emotionally focused therapy, with a special interest in personality disorders and trauma-informed care. Learn more!