The college application process is exciting, but it can also be one of the most stressful experiences for students and families alike. The combination of deadlines, essays, and expectations often leads to intense academic pressure. For many, this period feels like...
Because Every Child Deserves Guidance That Builds Them Up, Not Breaks Them Down Parenting a child with ADHD can be a rollercoaster. The energy, the impulsivity, the meltdowns, the forgetfulness—it can feel overwhelming. And when boundaries are tested again and again,...
Because Every Child Deserves Clarity, Support, and Understanding When you’re raising a child who’s always on the go, who struggles to follow instructions, or who seems to live with emotions turned up to maximum volume, it’s normal to wonder: Is this just childhood...
Pregnancy tips: The moment you know you’re pregnant, it seems that your social media feed does too. Unfortunately, being bombarded with information about how to be the BEST parent, or what to DEFINITELY NOT DO EVER continues through pregnancy and beyond. This is made...
Families are systems. And just like any system, when one part feels stuck, strained, or overwhelmed, it affects the whole. Maybe your teenager is acting out. Maybe your younger child is withdrawing. Maybe your home feels tense, like everyone’s walking on eggshells....
Does your teenager walk around in a zombie-like or foggy state? Do they complain of feeling tired but can’t seem to get enough sleep? Sadly, these are relatively normal occurrences for teens in the United States. Teenagers typically need 8-10 hours of sleep to...
Start Online Therapy from anywhere in North Carolina Learn More
Start Online Therapy from anywhere in North Carolina Learn More
**Therapist Spotlight!** Eden Pentes, LMFTA, is a Marriage and Family Therapist Associate who supports children 10+, adolescents, young adults, couples, and families using a systems-based approach rooted in DBT, IFS, and emotionally focused therapy, with a special interest in personality disorders and trauma-informed care. Learn more!
**Therapist Spotlight!** Eden Pentes, LMFTA, is a Marriage and Family Therapist Associate who supports children 10+, adolescents, young adults, couples, and families using a systems-based approach rooted in DBT, IFS, and emotionally focused therapy, with a special interest in personality disorders and trauma-informed care. Learn more!
