Free Lunch & Learn on Everything you ever wanted to know about ADHD and Autism Testing | Friday, May 15th @ 12PM | Sign Up Now
Free Lunch & Learn on Everything you ever wanted to know about ADHD and Autism Testing | Friday, May 15th @ 12PM | Sign Up Now
How Self-Compassion Boosts Motivation by Seth Edwards

How Self-Compassion Boosts Motivation by Seth Edwards

Do your thoughts ever sound like this? “Stop being so lazy. Just get up and do it.”“You said you’d eat healthier, and now you’re skipping the gym again.”“Why do I keep screwing this up? I’m such an idiot.” You might even tell yourself it’s for your own good — that if...