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Defense Mechanisms: Why We React the Way We Do and How They Affect Your Life by Rachel Kane

Defense Mechanisms: Why We React the Way We Do and How They Affect Your Life by Rachel Kane

Defense Mechanisms Have you ever wondered why you do some of the things you do? Why did you react that way? Why did you take that path of action? While there are many answers to the question of what motivates our behavior, defense mechanisms are an important...

Recent Posts

  • Prepare for Hard Moments: Building A Personal Mental Health or Crisis Plan
  • Being in a partnership with someone diagnosed with Borderline Personality Disorder and how to navigate it
  • The Issue with Self-Diagnosing
  • Why Do So Many Women Get Diagnosed With Autism Later in Life?
  • Why Do We Keep Having the Same Fight Over and Over?

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  • ADHD
  • Anxiety
  • Ashley
  • Depression
  • Eating Disorders
  • Grief
  • Panic Attacks
  • Parenting
  • Positive Psychology
  • Productivity
  • Rachel
  • Relationships
  • Seth
  • sleep
  • Uncategorized

Recent Posts

  • Prepare for Hard Moments: Building A Personal Mental Health or Crisis Plan
  • Being in a partnership with someone diagnosed with Borderline Personality Disorder and how to navigate it
  • The Issue with Self-Diagnosing
  • Why Do So Many Women Get Diagnosed With Autism Later in Life?
  • Why Do We Keep Having the Same Fight Over and Over?

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**Therapist Spotlight!** Eden Pentes, LMFTA, is a Marriage and Family Therapist Associate who supports children 10+, adolescents, young adults, couples, and families using a systems-based approach rooted in DBT, IFS, and emotionally focused therapy, with a special interest in personality disorders and trauma-informed care. Learn more!
**Therapist Spotlight!** Eden Pentes, LMFTA, is a Marriage and Family Therapist Associate who supports children 10+, adolescents, young adults, couples, and families using a systems-based approach rooted in DBT, IFS, and emotionally focused therapy, with a special interest in personality disorders and trauma-informed care. Learn more!