Life throws all kinds of curveballs, right? You’ve got job changes, relationship shifts, or a big move to a new city—and suddenly, everything feels a little off. We’ve all been there, trying to manage new stressors and cope to big life changes. But for some, these...
Living in this environment, daughters of narcissistic mothers often feel that they can never measure up, or that they’re valued only for what they can do rather than who they are. How This Relationship Affects Daughters The impact of growing up with a narcissistic...
The fear of being alone. For some people, it’s that creeping sense of dread when the house is empty, or even a tinge of unease when they’re just out and about by themselves. Feeling this way isn’t unusual, but it can really get in the way of enjoying life and, well,...
Lying—let’s face it, we’ve all done it, haven’t we? Whether it was a little white lie to spare someone’s feelings or a full-blown fabrication, lying is part of human nature. But if you’ve ever wondered about the psychological reasons for lying, you’re not alone. Why...
Ever wondered why you think, feel, and behave the way you do? Psychological testing can help shed some light on your inner workings. It’s like a detective solving a mystery about your mind! When Do People Get Psychoeducational and Psychological Testing? People...
Ever wondered what life might be like without your weekend wine or Friday night cocktails? If so, you’re not alone! Welcome to the world of sober curiosity, a growing trend that’s all about exploring life with less (or no) alcohol. If the idea of being “sober...
Start Online Therapy from anywhere in North Carolina Learn More
Start Online Therapy from anywhere in North Carolina Learn More
**Therapist Spotlight!** Eden Pentes, LMFTA, is a Marriage and Family Therapist Associate who supports children 10+, adolescents, young adults, couples, and families using a systems-based approach rooted in DBT, IFS, and emotionally focused therapy, with a special interest in personality disorders and trauma-informed care. Learn more!
**Therapist Spotlight!** Eden Pentes, LMFTA, is a Marriage and Family Therapist Associate who supports children 10+, adolescents, young adults, couples, and families using a systems-based approach rooted in DBT, IFS, and emotionally focused therapy, with a special interest in personality disorders and trauma-informed care. Learn more!
