Acacia Collaborative Blog

Free mental health resources provided by Acacia Collaborative Psychological Services

Types of Psychological Testing

Types of Psychological Testing

Ever wondered why you think, feel, and behave the way you do? Psychological testing can help shed some light on your inner workings. It's like a detective solving a mystery about your mind! When Do People Get Psychoeducational and Psychological Testing? People seek...

What Does It Mean to Be Sober Curious?

What Does It Mean to Be Sober Curious?

Ever wondered what life might be like without your weekend wine or Friday night cocktails? If so, you’re not alone! Welcome to the world of sober curiosity, a growing trend that’s all about exploring life with less (or no) alcohol. If the idea of being "sober curious"...

Understanding ADHD Behaviors: More Than Just A Label

Understanding ADHD Behaviors: More Than Just A Label

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of people worldwide. It can significantly impact behavior, making it difficult to focus, stay organized, and control impulses. But don't worry, you're not alone!...

Taking Care of Your Mental Health Anxiety During Election Season

Taking Care of Your Mental Health Anxiety During Election Season

Election season is back, and whether you love politics or avoid it like a dentist appointment, it’s hard to escape the buzz. From non-stop debates to fiery tweets, and endless campaign ads, it’s enough to make anyone feel a little... well, anxious. Let’s talk about...

Understand and Manage Irritability Using This Guided Meditation

Understand and Manage Irritability Using This Guided Meditation

Irritability is more than just occasional annoyance. It often feels like the smallest things can provoke intense anger, snapping, or distress. Issues that normally wouldn’t elicit such strong reactions may suddenly cause significant frustration. For some, irritability...

Unsure if You’re on the Autism Spectrum? A Guide to Autism Testing

Unsure if You’re on the Autism Spectrum? A Guide to Autism Testing

Have you ever wondered if you or someone you know might fall on the autism spectrum? Autism spectrum disorder (ASD) is a complex neurodevelopmental condition that affects how a person perceives and interacts with the world. It can manifest in a wide range of ways, and...