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Video: How to Improve Thoughts about Body Image

body image | Acacia Collaborative | Durham Cary North Carolina

Getting to a point of self-love and acceptance is crucial for a positive body image. Beauty isn’t a particular size or shape; it’s how you treat yourself that matters.

Take care,
Catherine
Catherine Lilly

Recent Posts

  • Prepare for Hard Moments: Building A Personal Mental Health or Crisis Plan
  • Being in a partnership with someone diagnosed with Borderline Personality Disorder and how to navigate it
  • The Issue with Self-Diagnosing
  • Why Do So Many Women Get Diagnosed With Autism Later in Life?
  • Why Do We Keep Having the Same Fight Over and Over?

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Recent Posts

  • Prepare for Hard Moments: Building A Personal Mental Health or Crisis Plan
  • Being in a partnership with someone diagnosed with Borderline Personality Disorder and how to navigate it
  • The Issue with Self-Diagnosing
  • Why Do So Many Women Get Diagnosed With Autism Later in Life?
  • Why Do We Keep Having the Same Fight Over and Over?

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**Therapist Spotlight!** Eden Pentes, LMFTA, is a Marriage and Family Therapist Associate who supports children 10+, adolescents, young adults, couples, and families using a systems-based approach rooted in DBT, IFS, and emotionally focused therapy, with a special interest in personality disorders and trauma-informed care. Learn more!
**Therapist Spotlight!** Eden Pentes, LMFTA, is a Marriage and Family Therapist Associate who supports children 10+, adolescents, young adults, couples, and families using a systems-based approach rooted in DBT, IFS, and emotionally focused therapy, with a special interest in personality disorders and trauma-informed care. Learn more!