Talking With Children About Violence
Watch The Video Below In the wake of multiple mass shootings in the United States taking place in seemingly mundane places where people ought to feel safe, such as grocery stores, schools, and hospitals many parents have felt the urge to hold their children tighter...
How Do I Find A Therapist?
The first thing to know is that people considering therapy are encouraged to “shop around.” That means you can meet several therapists before deciding who you’d like to work with. Most therapists offer a short, complimentary consultation which gives you an opportunity...
What’s the difference between a therapist and a friend?
Some people wonder why you would talk to a therapist when you can *just* talk to a friend. Why spill your problems to a stranger when you can pick up the phone and vent to your BFF? There are many reasons why talking to a therapist is very different from talking to a...
Healthy Fighting, Part 2
Being able to effectively navigate conflict with your partner can make the difference between having a healthy relationship or a very stressful relationship. In our Healthy Fighting Part 1 blog, we learned how to identify “bread and butter” arguments vs more...