You’ve waited 9 months to meet your bundle of joy. Despite the books you’ve read, you weren’t exactly prepared for the barrage of emotions you’re feeling or for the little time you seem to have to take care of yourself. It’s easy to be overwhelmed as a new mom, which...
As an adult, you’re all too familiar with stress. Children experience stress too but differently than adults. It’s important to teach your children effective stress coping skills now so that they’re as prepared as they can be when adulthood strikes. Here are some ways...
Being a mom is the hardest and most rewarding job you’ll ever have. It comes with a lot of responsibility and guilty. Yes, guilt. As a mom, you may be asking yourself if you’re spending enough time with your child, or if you’re loving your child...
‘Tis the season for preparing your child for college and this includes more than school supplies and decorating the dorm. There are a few other things your child will need to succeed in college and we’ve listed them below. 1. Motivation We all know that children are...
Start Online Therapy from anywhere in North Carolina Learn More
Start Online Therapy from anywhere in North Carolina Learn More
**Therapist Spotlight!** Eden Pentes, LMFTA, is a Marriage and Family Therapist Associate who supports children 10+, adolescents, young adults, couples, and families using a systems-based approach rooted in DBT, IFS, and emotionally focused therapy, with a special interest in personality disorders and trauma-informed care. Learn more!
**Therapist Spotlight!** Eden Pentes, LMFTA, is a Marriage and Family Therapist Associate who supports children 10+, adolescents, young adults, couples, and families using a systems-based approach rooted in DBT, IFS, and emotionally focused therapy, with a special interest in personality disorders and trauma-informed care. Learn more!
