We have all been exposed to trauma over the last few months. You do not have to have been directly involved in recent violence to feel the effects of it. A lot of people are reeling trying to figure out what to do with what we are seeing lately and it’s OK if you are...
Grieving is a natural part of life, whether it’s the loss of a loved one or the loss of a job. Watch as Dr. Nicole addresses three common ideas that get in the way of allowing yourself to grieve. Take care, Dr. Nicole
