by catherine | Jun 29, 2016 | Parenting
Being a mom is the hardest and most rewarding job you’ll ever have. It comes with a lot of responsibility and guilty. Yes, guilt. As a mom, you may be asking yourself if you’re spending enough time with your child, or if you’re loving your child...
by catherine | Jun 1, 2016 | Eating Disorders
Getting to a point of self-love and acceptance is crucial for a positive body image. Beauty isn’t a particular size or shape; it’s how you treat yourself that matters. Take care, Catherine
by catherine | May 17, 2016 | Panic Attacks
Sending your child off to college is a big event – for everyone. You have to get adjusted to not having your child at home and your child has to get adjusted to being away from home. What happens when your child calls you during a panic attack? How can you help them?...
by catherine | Apr 26, 2016 | Eating Disorders
Experiencing a traumatic event can bring about feelings and emotions not thought possible before. This could include a change in your relationship with friends, family, yourself, and even food. According to the National Eating Disorders Association (NEDA), “Those who...
