Acacia Collaborative Blog

Free mental health resources provided by Acacia Collaborative Psychological Services

Coping With The Death of A Pet

Coping With The Death of A Pet

Pets hold a special place in our hearts. They become cherished members of our families, offering unconditional love, companionship, and joy. However, when our beloved pets pass away, the grief and loss can be overwhelming. Coping with the death of a pet is a unique...

The Trauma Anniversary Effect & How To Cope

The Trauma Anniversary Effect & How To Cope

Life is full of significant dates that we celebrate, cherish, and remember with joy. Birthdays, weddings, and other milestones hold a special place in our hearts. However, not all anniversaries bring feelings of happiness and celebration. Some dates serve as stark...

Guided Imagery Relaxation Technique

Guided Imagery Relaxation Technique

Through this guided visualization, you will learn how to use peaceful imagery to relax when stressful or activating thoughts arise. You will learn why relaxation is necessary to a healthy and productive life as well as how to bring back the images you develop through...

Couples Therapy Questions To Expect

Couples Therapy Questions To Expect

Starting couples counseling can feel scary and awkward, especially if you have never done it before. But when you know what to expect, couples counseling is not as scary as you think. In fact, sometimes it is fun! Here are some common questions you can expect when...