Acacia Collaborative Blog
Free mental health resources provided by Acacia Collaborative Psychological Services
College Panic Attacks: How Parents Can Help
Sending your child off to college is a big event – for everyone. You have to get adjusted to not having your child at home and your child has to get adjusted to being away from home. What happens when your child calls you during a panic attack? How can you help them?...
Video: Permission to Grieve
Grieving is a natural part of life, whether it's the loss of a loved one or the loss of a job. Watch as Dr. Nicole addresses three common ideas that get in the way of allowing yourself to grieve. Take care, Dr. Nicole
Is PTSD Related to Eating Disorders?
Experiencing a traumatic event can bring about feelings and emotions not thought possible before. This could include a change in your relationship with friends, family, yourself, and even food. According to the National Eating Disorders Association (NEDA), “Those who...
3 Ways to Help Your College Bound Freshman Have a Successful First Year
‘Tis the season for preparing your child for college and this includes more than school supplies and decorating the dorm. There are a few other things your child will need to succeed in college and we’ve listed them below. 1. Motivation We all know that children are...
6 Tips for a Happy Marriage
Being in a committed relationship takes hard work, dedication, and ability to start over each day. What works for one couple doesn’t necessarily work for another, but the basic principles are the same. Here are 6 tips for a happy marriage that you can apply today! 1....
6 Ways Productive People Get Things Done
We all set out to be productive each day but there are so many things to distract us. Between email, text messages, and family obligations, it can be quite surprising how much gets accomplished. How do people stay productive and actually get things done? Here are 6...