Therapy For ADHD
Insurance accepted
Online & in person appointments
Serving North Carolina
HIPPA Compliant
When ADHD Impacts Daily Life
ADHD can affect work, school, relationships, and family functioning in ways that are sometimes confusing or frustrating.
You might notice:
Difficulty staying organized or maintaining focus
Feeling overwhelmed by tasks or responsibilities
Struggling with time management or completing projects
Emotional ups and downs, irritability, or frustration
Challenges in school or work despite effort
ADHD Counseling for Peak Life Performance
Our therapy for ADHD focuses on understanding how ADHD presents in your life and developing strategies tailored to your needs.
Therapy can help you:
Identify ADHD symptoms and understand their impact
Learn techniques for focus, organization, and time management
Incorporate family or support systems for reinforcement
Address co-occurring anxiety or depression using Cognitive Behavioral Therapy
Progress at Your Own Pace in a Supportive Environment
Our ADHD specialists conduct comprehensive ADHD assessments, combining clinical interviews, standardized tests, and behavioral observations. These evaluations provide clarity and guidance for effective management.
Therapy for ADHD provides a safe, empathetic space to:
-
Learn how ADHD affects thinking, behavior, and emotions
-
Develop practical strategies that fit your lifestyle
-
Increase self-awareness, confidence, and independence
-
Improve relationships and daily functioning
Getting Started Is Easy
STEP ONE: CONTACT US
At any point in your decision to pursue therapy or assessment, feel free to contact us with questions. We will gladly talk with you over the phone to determine if one of us will be a good fit. Visit our Contact Page.
STEP TWO: INTAKE
Once you have scheduled an appointment, you will be emailed forms to complete electronically prior to your first appointment. If we are in-network with your Aetna, Blue Cross Blue Shield, or State Health Plan insurance benefits will be processed.
STEP THREE: FIRST SESSION
Your first appointment will be 60 minutes. In this first appointment, we will discuss what brought you in, your history, and will develop a “game plan” with you to work toward your goals.
Why Consider Therapy for ADHD?
Therapy for ADHD provides clarity, support, and practical strategies to manage focus, organization, and emotions, helping you improve daily functioning, build effective routines, and increase confidence and self-awareness.
Contact us to begin your ADHD therapy journey today.
Frequently Asked Questions
Do you take insurance?
Most providers at Acacia are in-network with most Aetna and BCBS plans and the NC State Health Plan. We do not accept UNC Health Alliance & our psychological and psychoeducational evaluations are out of network.
For other insurance providers, we provide everything you need to easily file with your insurance, including an insurance “super bill” or statement of services and a link to your claim form. We are also happy to reach out to your insurance company, with your permission, if you would find that helpful.
I’m in the process of shopping for a therapist, is there a way for me to speak with one of you to see if we are a good fit before committing to working with you?
Yes! “Fit” with your therapist is the most important element that makes therapy work (according to studies, even more important than training or length of experience!). Thus, we prioritize making this part very easy for you.
There are some things that are bothering me, but also some things I specifically don't want to talk about. Is that ok?
Absolutely. At Acacia Collaborative, we “meet you where you are.” This means that we do not force you to talk about topics you are not ready to discuss or do not feel are relevant. We are trained at various levels of “depth” of treatment and believe there is no one “right” way to be in therapy.
While most people do choose to have weekly sessions for the first few months, we are flexible about how often and how long you would like your sessions to be. We will offer suggestions, but ultimately, it is your decision about what you would like to get out of therapy.
Can therapy for ADHD help me at work or in professional settings?
Absolutely! Therapy provides practical tools to manage tasks, prioritize responsibilities, and improve productivity, communication, and workplace relationships.
Can therapy for ADHD help with emotional regulation?
Therapy provides strategies to manage impulsivity, frustration, and emotional ups and downs, helping you respond more effectively in daily life.
Start Here
Use the form below to request a call back from Acacia Collaborative Psychological Services or to schedule a consult directly with one of our available therapists. We’ll respond within 24 business hours.
Contact Acacia Collaborative
Ask a question or book an appointment below.
Hours
Monday through Friday
9AM-8PM
Saturday: 9AM-3PM
Durham Office:
3710 University Drive #302, Durham, NC 27707
Cary Office:
570 New Waverly Pl #210, Cary, NC 27518
Online Therapy
All of North Carolina
Insurance
Accepting Aetna, Blue Cross Blue Shield, Blue Home with UNC Health Alliance, State Health Plan, Out-of-Network Superbills & Private Pay. We are credentialed with the following Medicaid plans: Healthy Blue, Carolina Complete, and Wellcare.
Services
Mental Health Therapy & Psychological Assessments