Post Pandemic Recovery Group
About This Therapy Group
Our experience during the recent pandemic left many of us feeling disconnected and isolated. In the words of Sharon Salzberg, bestselling author and meditation teacher, everyone has emerged from recent years “a little weird.” (Some of us felt “a little weird” even before the pandemic.) Talking about our “weirdness” and social isolation with others who share our experience can be healing and may help us reconnect with our community and decrease our feelings of loneliness.
Our group will offer a safe space to share our experiences, to find solace in community, and to build more robust social skills to help us connect better with others.
Group activities and discussion will focus of the following themes:
- Developing healthy interpersonal skills
- Creating and maintaining friendships
- Building community
- Growing a satisfying social life
6 Week Series: Sept. 23rd- Nov. 11th
Meeting Online on Friday Mornings, 9am-10:30am
Fees are $35 per participant per group session
*Use the button to send us an email indicating your interest in the group and to be scheduled with one of our group leaders for a quick chat consultation.
This Group Is Led By:
Fani Mwasiti
Licensed Clinical Social Worker
