Acacia Collaborative Blog
Free mental health resources provided by Acacia Collaborative Psychological Services
Squelching Sibling Squabbles
Families often report that one of the biggest challenges they have is parenting children who seem to constantly fight with one another. The offending topic can run the gamut, but typically fall into a couple of categories regardless of the children’s developmental...
Two Tips to Manage Different Parenting Styles
How to Agree and Agree to Disagree Issues related to co-parenting can be a significant source of conflict for all involved parties as there are multiple valid and healthy approaches to raising a child. In fact, it is common for families to seek outside help to mediate...
How to Foster Your Child’s Independence and Reclaim Your Bed
Getting adequate and restorative sleep can prove elusive for parents, especially those who are struggling with frequent nighttime awakenings, interruptions, and guests in their bedrooms. For many children, sleeping in a parent’s room can be a privilege or safe haven...
Three Tips for Fuss-Free Mornings
It is the time of year again when many children are headed back to school. For some children, especially those on a traditional school calendar, this represents a return to early morning routines. While people of all ages generally thrive with consistent routines,...
4 Beliefs That Will Land You in Couples Therapy
Does couples therapy not sound very appealing to you? Do you subscribe to any of these four beliefs? If so, follow the suggested beliefs to increase the quality of your relationship and decrease the chances of landing on a couples therapist’s couch. 1. My goal in an...
What to do with the news today
We have all been exposed to trauma over the last few months. You do not have to have been directly involved in recent violence to feel the effects of it. A lot of people are reeling trying to figure out what to do with what we are seeing lately and it’s OK if you are...