Acacia Collaborative Blog

Have you ever wondered where groundbreaking ideas come from, or how some individuals consistently push boundaries? The answer lies within the fascinating realm that is the psychology of creativity and innovation. This blog delves into the psychological processes...

The sun, often associated with warmth and light, offers more than just a pleasant experience. It plays a crucial role in supporting our physical and mental well-being. Beyond its well-known benefits for bone health, emerging research highlights the significant impact...

When the past lingers in the form of trauma, it can cast a shadow over our present and future. The memories, emotions, and sensations associated with traumatic events can create barriers to our well-being, hindering personal growth and happiness. Eye Movement...

In the realm of psychotherapy, Dialectical Behavior Therapy (DBT) has emerged as a beacon of hope for individuals seeking to improve their mental well-being. Originally developed to treat borderline personality disorder, DBT therapy has since proven its efficacy in...

Navigating the challenging journey of recovery from an eating disorder can be an isolating and daunting experience. While professional therapy and medical interventions play a crucial role, the power of peer support should not be underestimated. Eating disorder...

People’s relationships with exercise often brings up a variety of complex emotions. From being made fun of in elementary gym class to being encouraged as adults to participate in home exercise videos, society's message comes across loud and clear. “Exercise is good...