Grief Counseling Cary NC

You Don’t Have To Walk The Journey of Healing Your Heart Alone

For many people, losing someone is the most intense pain you will ever feel. Sometimes the “someone” is not even someone you have ever met, for example, in the experiences of infertility and pregnancy loss. Sometimes the loss is a marriage that has ended, a dream that has not come true, a career never fulfilled, or partner never found. Sometimes the loss is about having a parent who did not act in a way that led you to feel safe and secure. Whatever type of grief you are burdened by, starting grief counseling in Cary, NC at Acacia is the best place to work with a grief specialist.

Experts That Guide You From Sorrow to Strength

Our approach to grief work is active and different from the conventional idea of passing through stages. We believe there are specific tasks a grieving person can work toward that can prevent becoming “stuck” in grief.

If you are already feeling stuck in grief, we will listen to your experiences and find ways that work for you about moving forward while also acknowledging what was lost. We provide compassionate care during this sensitive time of pain and mental anguish.

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Additionally, grief therapy gives you a space to be as sad as you need to be without the fear of being a “burden” on family or friends. It can also give you a space to question the way you are grieving, if that is a concern for you, without judgment from others.

Because grief is an area of expertise here, we can help you identify the thoughts commonly associated with loss you may be having that are maintaining your pain and then help you change those when you are feeling ready.

Getting Started Is Easy

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STEP ONE: CONTACT US

At any point in your decision to pursue therapy or assessment, feel free to contact us with questions. We will gladly talk with you over the phone to determine if one of us will be a good fit. Visit our Contact Page.

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STEP TWO: INTAKE

Once you have scheduled an appointment, you will be emailed forms to complete electronically prior to your first appointment. If we are in-network with your Aetna, Blue Cross Blue Shield, or State Health Plan insurance benefits will be processed.

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STEP THREE: FIRST SESSION

Your first appointment will be 60 minutes. In this first appointment, we will discuss what brought you in, your history, and will develop a “game plan” with you to work toward your goals.

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