Depression Therapy Cary, North Carolina
Depression Therapy Cary , North Carolina
Do You Constantly Feel Depressed, Sad, & Hopeless?
Depression therapy in Cary, at Acacia, offers specialized counseling to help individuals navigate the heavy burden of depression. Our therapists provide a compassionate and understanding space where clients can explore their feelings, identify sources of distress, and develop practical strategies to manage symptoms.
By addressing the root causes of depression and building coping skills, we empower our clients to regain a sense of control and find renewed hope and resilience, leading to improved well-being and a more fulfilling life.
What Depression Therapy in Cary Is Like At Acacia
We take a personalized approach, understanding that each person’s experience with depression is unique. Using evidence-based techniques, such as cognitive-behavioral therapy (CBT) and mindfulness practices, we help clients identify and reframe negative thought patterns and work through the weight of their emotions.
Our goal is to equip clients with lasting tools to manage symptoms of depression, whether it’s coping with daily challenges, finding motivation, or building resilience. With our support, clients can experience meaningful improvements in their quality of life, discovering renewed hope and a path forward.
Getting Started Is Easy
STEP ONE: CONTACT US
At any point in your decision to pursue therapy or assessment, feel free to contact us with questions. We will gladly talk with you over the phone to determine if one of us will be a good fit. Visit our Contact Page.
STEP TWO: INTAKE
Once you have scheduled an appointment, you will be emailed forms to complete electronically prior to your first appointment. If we are in-network with your Aetna, Blue Cross Blue Shield, or State Health Plan insurance benefits will be processed.
STEP THREE: FIRST SESSION
Your first appointment will be 60 minutes. In this first appointment, we will discuss what brought you in, your history, and will develop a “game plan” with you to work toward your goals.
Contact Acacia Collaborative
Ask a question or book an appointment below.
Hours
Monday through Friday
9AM-8PM
Saturday: 9AM-3PM
Durham Office:
3710 University Drive #302, Durham, NC 27707
Cary Office:
570 New Waverly Pl #210, Cary, NC 27518
Online Therapy
All of North Carolina
Insurance
Accepting Aetna, Blue Cross Blue Shield, State Health Plan, Out-of-Network Superbills & Private Pay
Services
Mental Health Therapy & Psychological Assessments