Depression & Anxiety Therapy in North Carolina

You Are Far From Alone

Depression and anxiety are the most common mental health issues and each affect roughly 20% of the population. 10% of the population experiences both at a clinical level. Our expertise in working with depression and anxiety include situational triggers, symptoms that comes and goes, and chronic depression and anxiety. If you relate to any of these experiences, reach out to Acacia. We offer depression & anxiety therapy in North Carolina. We have offices in Durham & Cary, and offer online therapy in all North Carolina cities to residents of NC.

Expert Specialists Experienced In Treating Depression & Anxiety

Our approach includes creating and strengthening coping skills and resilience, increasing self-care, identifying and decreasing triggers, brainstorming new behavioral habits, and changing thought patterns that maintain depression and anxiety.

Therapy for depression and anxiety is customized for your interpersonal style and can include processing your most current struggles, identifying the significance of past experiences, and structured exercises to increase skills that alleviate your pain.

Getting Started Is Easy

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STEP ONE: CONTACT US

At any point in your decision to pursue therapy or assessment, feel free to contact us with questions. We will gladly talk with you over the phone to determine if one of us will be a good fit. Visit our Contact Page.

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STEP TWO: INTAKE

Once you have scheduled an appointment, you will be emailed forms to complete electronically prior to your first appointment. If we are in-network with your Aetna, Blue Cross Blue Shield, or State Health Plan insurance benefits will be processed.

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STEP THREE: FIRST SESSION

Your first appointment will be 60 minutes. In this first appointment, we will discuss what brought you in, your history, and will develop a “game plan” with you to work toward your goals.

Make An Appointment