by admin | Jul 26, 2019 | Parenting, Productivity, sleep
Does your teenager walk around in a zombie-like or foggy state? Do they complain of feeling tired but can’t seem to get enough sleep? Sadly, these are relatively normal occurrences for teens in the United States. Teenagers typically need 8-10 hours of sleep to...
by admin | Jul 23, 2019 | ADHD, Parenting
Often, children are diagnosed or referred with ADHD due to issues seen in the classroom. However, ADHD will also manifest outside of the classroom. In this video, Dr. Grinnell discusses several outside-the-classroom symptoms and strategies for dealing with ADHD.
by nicole | Feb 16, 2017 | Parenting
This is the second installment of our tips for reducing sibling conflicts. In the last post, I addressed knowing when to step in, explaining yourself, and holding both parties accountable. If you haven’t had a chance to read over those strategies, I’d suggest starting...
by nicole | Feb 9, 2017 | Parenting
Families often report that one of the biggest challenges they have is parenting children who seem to constantly fight with one another. The offending topic can run the gamut, but typically fall into a couple of categories regardless of the children’s developmental...
by nicole | Oct 12, 2016 | Parenting
How to Agree and Agree to Disagree Issues related to co-parenting can be a significant source of conflict for all involved parties as there are multiple valid and healthy approaches to raising a child. In fact, it is common for families to seek outside help to mediate...
by nicole | Oct 5, 2016 | Parenting
Getting adequate and restorative sleep can prove elusive for parents, especially those who are struggling with frequent nighttime awakenings, interruptions, and guests in their bedrooms. For many children, sleeping in a parent’s room can be a privilege or safe haven...